If I could give 10 stars, I would. Jessica is such a pleasure to work with as my Health and Wellness Coach. She was very welcoming, helpful, supportive, professional and listens to me without any judgement. She was my cheerleader when I was feeling like giving up. She gave me practical solutions to every struggle I had regarding my health journey. She was always willing to take the extra mile to help me and she shows up always with a positive and uplifting mood.
I've sought help from licensed dietitians, nutritionist and naturopaths, but it was with Jessica that I found the right support that I needed.
Working with Jessica inside her coaching program was a real turning point for me. For months I had been trying over and over again to change my diet for my health and I was never able to stick to it. When I started working with Jessica she put me at ease with her ability to make things so simple. She listened to my struggles and helped me come up with personalized strategies that fit my busy lifestyle. I would recommend her to anyone struggling to make lifestyle changes.